Relax the mind and release tension in the body through gentle yoga movements outside in nature. This free 4-week series is offered by the Guilford Free Library outside on the library’s front lawn. Please bring your own yoga mat (or beach towel).
Dates: 9/16, 9/23, 9/30, 10/7
Time: 10:00 am – 11:00 am
Erin Schuster is a 1000HR Kripalu Yoga Teacher, Certified Life Coach, and Reiki Master. Erin is the founder of Shoreline CT Yoga + Wellness and is currently offering weekly donation-based classes online to support the community during the covid pandemic. For more information please visit Shorelinectyoga.com.
Space is limited and registration is required. This series is for adults only please. Plan to attend all 4 dates when you register. Bad weather will cancel the class. Please register here