Mothers and daughters, aunts and nieces, sisters, and friends are all encouraged to come together and learn techniques to keep yourself safe. Self defense is always great to learn, but is extremely valuable to learn before heading off to college!
Jay McMinn of Xtreme Martial Arts will be teaching the classes along with female assistants to demonstrate the moves!
This event is co-sponsored with Women and Family Life Center. This is a 4-week series, though you do not need to attend every class if you cannot make it. Future classes are Mondays, August 15, 22 and 29.
Free and open to all women and teenage girls in grades 7 and up. Please register.