Mothers and daughters, aunts and nieces, sisters, and friends are all encouraged to come together and learn techniques to keep yourself safe. Self defense is always great to learn, but is extremely valuable to learn before heading off to college!
Jay McMinn of Xtreme Martial Arts will be teaching the classes along with female assistants to demonstrate the moves in this 4 week series.
Free and open to all women and girls in grades 7 and up. Please register.